Roasted Pumpkin Seeds

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Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

Yields

12

Directions

  1. Preheat oven to 350.
  2. Wash pumpkin seeds in a colander to remove the pulps and fibers. Throughly dry with a towel.
  3. In a small bowl, combine pumpkin seeds, olive oil, salt, garlic powder, paprika (if using) and black pepper.
  4. Lightly grease a sheet pan with olive oil. Evenly spread the seasoned pumpkin seeds on the sheet pan.
  5. Bake until the seeds are toasted and crunchy, about 12-15 minutes. Stir every 5 minutes for even toasting, and check for doneness with each stir by tasting a seed for crunchiness.
  6. Transfer the roasted pumpkin seeds to a bowl to cool down and enjoy.

Ingredients

  • 3/4 cup Raw Pumpkin Seeds
  • 1 tbsp Medeiros Olive Oil
  • 1/2 tsp Marcum Salt
  • 1/4 tsp Marcum Garlic Powder
  • 1/4 tsp Marcum Paprika (optional)
  • 1/8 tsp Marcum Black Pepper