Seven Layer Dip

Seven Layer Dip

Difficulty Easy
Serves 12
Prep Time 20 minutes
Cook Time 0
4 Roma tomatoes, seeds removed and finely chopped
1 package taco seasoning
16 oz. sour cream
1 can sliced black olives, drained
2 cans fat free refried beans
1 cup salsa of your choice
3 avocados
Splash of lime juice for avocados
2 cups Colby Jack cheese
5 green onions, chopped


Recipe and photo courtesy of Kate, Coupon Cravings


  1. Mix sour cream and taco seasoning, set aside. Mix salsa and beans, set aside.
  2. In a 9x13 glass dish, layer in this order: tomatoes, taco seasoning/sour cream mixture, black olives, refried beans/salsa mixture, avocado mixture, cheese and lastly green onions.
  3. Serve with tortilla chips or corn chips on the side - enjoy!